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Updated: May 8, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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举重运动所针对的力-速度关系的部分

Seiichiro Takei1, Sohma Kambayashi2, Motoki Katsuge2

  • 1Institute of Sports Science & Medicine, Teikyo University, Tokyo, 192-0395, Japan.

Scientific reports
|December 28, 2024
PubMed
概括

举重练习,比如悬挂清洁 (HC) 和HC拉 (HCP) 针对运动员的力-速度 (F-V) 关系的较低速度范围. 这些运动在特定的速度频谱下产生与跳 (JS) 相似的力量.

关键词:
强力速度的特征.挂清洁干净的 挂清洁干净的悬挂干净拉动拉动清洁拉动跳跃坐运动动力训练 动力训练 动力训练举重运动 举重运动

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