在高强度骑自行车后,冲洗口腔和摄入不愉快的或苦溶液不会影响训练有素的骑自行车者的冲刺表现或膝盖伸展力
Edward A Gray1,2,3, Rocco Cavaleri1,2, Jason C Siegler1,4
1School of Health Sciences, Western Sydney University, Campbelltown, NSW, Australia.
International journal of sports physiology and performance
|December 28, 2024
概括
不愉快的味或苦味并没有提高疲倦的骑自行车者的自行车冲刺表现或肌肉力量. 这些发现表明,口味干预并不是高强度疲劳骑自行车的有效人体营养助剂.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 人类表现的人类表现.
背景情况:
- 味觉可以影响生理反应.
- 操纵口味的潜在人体效应对体育科学感兴趣.
- 了解味道在疲劳下表现中的作用至关重要.
研究的目的:
- 为了研究和苦味对自行车冲刺表现的影响.
- 评估这些口味在疲劳期间对膝盖伸展力特征的影响.
- 为了确定味道操纵是否可以作为疲劳骑自行车的 ergogenic 辅助.
主要方法:
- 11名训练有素的男性骑自行车者完成了三项随机试验:盐,苦和水.
- 参与者在呼吸补偿点的85%时进行了45分钟的骑自行车比赛,然后进行了1分钟的冲刺.
- 肌肉力量是通过运动前,运动期间和运动后的膝盖延伸器最大自愿收缩来测量的.
主要成果:
- 在盐,苦和水条件之间没有观察到在自行车冲刺期间平均或峰值输出功率的显著差异.
- 在所有条件下,运动后肌肉力量的产生显著受损.
- 在休息或运动后的味道条件之间,没有发现最大力或冲动的显著差异.
结论:
- 不愉快的味道 (,苦) 似乎没有影响肌肉力量的产生.
- 这些口味干预措施不被支持作为疲劳条件下骑自行车冲刺的 ergogenic 辅助.
- 进一步的研究可能会探索其他味道模式或性能背景.
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