青春期饮食模式与血压之间的关系:从数据研究的纵向分析
Luis Miguel Fernández-Galván1, Mireia Adelantado-Renau1, Maria Reyes Beltran-Valls1
1LIFE Research Group, University Jaume I, Castellon, Spain.
概括
在青少年中,高度遵守地中海饮食 (MD) 和蔬菜摄入量与两年内减轻腹压血压 (BP) 的增加有关,这可能会降低未来的心血管风险.
科学领域:
- 儿童营养学 儿童营养学
- 心血管健康 心血管健康
- 青少年健康 青少年健康
背景情况:
- 健康的饮食模式与成人血压 (BP) 控制有关.
- 关于青春期饮食和血压的研究是有限的和矛盾的.
- 青少年血压跟踪到成年期强调了早期干预的必要性.
研究的目的:
- 为了研究地中海饮食 (MD) 坚持和新鲜水果/蔬菜摄入量之间的关系.
- 评估基线饮食对青少年两年血压变化的影响.
主要方法:
- 分析了197名青少年 (年龄为13.9±0.3岁).
- 使用KIDMED问卷评估了地中海饮食 (MD) 的坚持.
- 饮食和血压测量使用了食物频率问卷和自动血压计.
主要成果:
- 在两年内,高的MD坚持和蔬菜消费与扩张性血压的较小增加有关.
- 观察到的扩张性血压变化减少大约在48%至88%之间.
- 对于缩血压变化,没有发现显著的关联.
结论:
- 促进地中海饮食 (MD) 和蔬菜摄入量对于管理青少年的腹痛血压至关重要.
- 这些饮食策略可能有助于降低长期心血管风险.
- 在青春期早期的饮食干预对于终身健康至关重要.
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