血流限制强度对疼痛感知和异常运动后肌肉恢复的影响

Ozgur Surenkok1, Gamze Aydin1, Ebru Aloglu Ciftci1,2

  • 1Faculty of Health Sciences, Division of Physiotherapy and Rehabilitation, Istanbul Okan University, Istanbul, Turkey.

概括

强度更高的血流限制 (BFR) 可以加速运动引起的肌肉损伤的恢复,并减少疼痛感知. 这项研究探讨了BFR.

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