在线控制能力影响老年人中长期的太极拳练习者精确适配的表现
Hui Tang1, Jiahao Pan2, Li Li3
1Department of Health Science and Kinesiology, Georgia Southern University, Statesboro, USA; Department of Kinesiology and Health Education, University of Texas at Austin, Austin, USA.
Gait & posture
|December 31, 2024
概括
长期的太极拳 (TC) 练习可以提高老年人的在线运动控制. 与久坐或快步行小组相比,TC实践者在任务中表现出更快的运动和更好的精确性.
科学领域:
- 老年学是一门学科.
- 发动机控制器的控制器
- 行为神经科学 行为神经科学
背景情况:
- 与年龄相关的目标导向行为的下降会影响老年人的日常活动.
- 以前的研究表明,太极拳 (TC) 提高了运动性能和姿势控制.
- 有限的研究探讨了TC对以目标为导向的行动在线控制的影响.
研究的目的:
- 调查与对照组相比,长期的太极拳 (TC) 练习者在线控制目标导向行为的动态差异.
- 为了评估不同运动背景的老年人在精密装配任务中的表现.
主要方法:
- 36名老年人被分为久坐 (SE),快步 (BW) 和TC组.
- 参与者执行了一个精确的装配任务,使用不同的块大小和距离.
- 动力学数据 (手,干,压力速度的中心) 被分析以评估运动控制.
主要成果:
- 技术技术从业者完成任务的速度明显快于SE和BW组,尤其是在更高的约束条件下.
- 在TC组中,平均手,干和压力中心的速度更快.
- 这些发现表明,在长期的TC从业者中,在线运动控制得到了增强.
结论:
- 长期的太极拳练习可以提高在线控制能力,用于精确的装配任务.
- 实践者展示了更顺,更有效的目标导向运动.
- 在老年人中,TC可能是维持手动运动控制的有益干预措施.
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