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Updated: May 7, 2025

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运动和替代疗法对身体组成,瘦身量和心率反应的剂量反应影响:使用可穿戴技术的案例报告

Gabriel J Sanders1, Matthew A Chatlaong1, Corey A Peacock2

  • 1Exercise Science, University of Cincinnati, Cincinnati, USA.

Cureus
|January 2, 2025
PubMed
概括

替代疗法 (TRT) 与定期运动相结合,可显著增加瘦肌量,减少体脂. 可穿戴的健身追踪器提供了 TRT 期间心率反应的洞察力,以及用于身体复合的运动.

关键词:
身体脂肪 身体脂肪心率区域是指心率区域.肌肉质量 肌肉质量 肌肉质量性激素 性激素 性激素可穿戴设备可以穿戴.

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