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Updated: Jul 18, 2026

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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小学教师工作场所健康计划对控制血压的影响:前后研究

Sugma Agung Purbowo1, Muchtaruddin Mansyur2, Indah Suci Widyahening3

  • 1Doctoral Program in Medical Science, Faculty of Medicine, Universitas Indonesia.

Acta medica Philippina
|January 6, 2025
PubMed
概括

一个以学校为基础的职场健康计划通过饮食和体力活动干预,有效地降低了印尼小学教师的血压. 该计划通过改善健康行为和增加行走活动,显示出高血压控制的潜力.

关键词:
这就是DASH饮食.运动就是炼身体.促进健康促进健康促进这种高血压,高血压.小学教师 小学教师 小学教师

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