,

Nashaw Jafari1, Atina Manvelian2, Enas Mohamed1

  • 1Sadhguru Center for a Conscious Planet, Beth Israel Deaconess Medical Center, Harvard Medical School, Boston, MA, United States.

Frontiers in psychology
|January 7, 2025
PubMed
概括

内在工程项目改善了人际关系,正念和幸福感. 参与者经历了较少的负面关系品质,并在和冥想计划后减少了压力.

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