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12周身体活动干预对青少年心理症状的影响

Maria Carolina Juvêncio Francisquini¹, Géssika Castilho Dos Santos¹, Thais Maria de Souza Silva¹

¹Health Sciences Center, State University of Northern Paraná, Jacarezinho 86400-000, Brazil.

International journal of environmental research and public health

|January 8, 2025

概括

12周的体力活动 (PA) 干预并没有显著改善12-15岁青少年的心理症状. 需要进一步的研究来探索PA.

科学领域:

青少年健康青少年健康
心理健康研究心理健康研究
运动科学运动科学

背景情况:

定期体育活动 (PA) 与青少年心理健康的改善有关.
该ActTeens计划是一个结构化的PA干预.
青少年的心理健康是一个日益严重的公共卫生问题.

研究的目的:

为了评估12周的体育活动干预对青少年心理症状的影响.
评估情绪问题,行为问题,多动症症状,同行问题和亲社会行为的变化.
确定结构化PA对青少年心理健康的整体影响.

主要方法:

一项受控随机研究,涉及150名青少年 (12-15岁).
一个为期12周的体育活动干预,根据ActTeens计划改编,在体育课程中进行.
强项和困难问卷 (SDQ) 用于测量心理症状,用一般化估计方程 (GEE) 分析.

主要成果:

在情绪问题 (平均差异: -0.14),行为问题 (平均差异: 0.14) 或注意力缺陷/多动症 (ADHD) 症状 (平均差异: -0.66) 中没有观察到显著改善.
同行问题 (平均差异:0.2) 和亲社会行为 (平均差异:0.00) 也没有显著的变化.
在12周的干预后,整体心理健康评分没有显著改善 (平均差异:0.15).

结论:

12周的体育活动干预没有显著改善青少年的心理症状.
目前的发现表明,特定的PA干预,持续时间或背景可能不足以影响青少年心理健康.
未来的研究应该调查不同的PA维度和设置,以更好地了解它们对青少年心理健康的潜在积极影响.

关键词:

青春期青春期青春期有控制的临床试验.运动就是炼身体.心理健康心理健康学生是学生的学生是学生的

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