增加儿童和青少年体育活动水平的多背景策略和机会:文学综述
Víctor Arufe-Giráldez1, Javier Pereira Loureiro2, María Betania Groba González2
1Research Group in Technology Applied to Occupational, Equality and Health Research, Faculty of Education, University of A Coruña, 15008 A Coruña, Spain.
Children (Basel, Switzerland)
|January 8, 2025
概括
在儿童和青少年中促进体育活动需要采用多种背景的方法. 将基于学校的干预措施与家庭,社区和技术参与相结合,对于打击久坐不动的生活方式和改善整体健康至关重要.
科学领域:
- 儿科 儿科 儿科
- 公共卫生 公共卫生
- 行为科学 行为科学
背景情况:
- 儿童和青少年正在经历令人担忧的低水平的体力活动.
- 这种不活动导致严重的健康问题,包括肥胖和心理健康挑战.
研究的目的:
- 确定和巩固基于证据的战略,以增加年轻人群体的体育活动.
- 探索科学验证的各种干预背景.
主要方法:
- 进行了全面的文献审查.
- 研究的关键干预背景包括学校,课外活动,家庭和社会社区环境.
主要成果:
- 基于学校的策略,如体育教育和积极的休息是重要的,但单独是不够的.
- 整合家庭参与,可访问的绿色空间和负责任的技术使用 (积极的视频游戏,社交媒体影响者) 是至关重要的.
- 跨越各种环境的多方面的方法在打击久坐行为方面产生了最好的结果.
结论:
- 促进体育活动的社会教育计划必须采用整体的,多场景的方法.
- 学校,家庭和社区之间的协调努力对于实现足够的体育活动水平至关重要.
- 增加体力活动对儿童的身体健康,心理健康和认知发展产生积极影响.
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