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Updated: Jun 3, 2025

Muscle Function Obtained with Motion Mode Ultrasound and Surface Electromyography during Core Endurance Exercise
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Published on: August 25, 2022

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隔膜强化核心训练对高强度坐中姿势稳定性的影响

Hyun Seo1, Guyeol Jeong2, Buongo Chun3

  • 1Department of Sport and Leisure Studies, Graduate School, Korea University, Sejong 02841, Republic of Korea.

Life (Basel, Switzerland)
|January 8, 2025
PubMed
概括

隔膜核心训练在高强度坐期间显著提高了姿势稳定性和呼吸功能. 与传统的核心培训相比,这种专业培训在伤害预防和表现方面提供了更好的好处.

关键词:
核心培训 核心培训 核心培训隔膜 隔膜是一个隔膜.伤害预防伤害预防姿势稳定性 姿势稳定性腰 腰 腰 腰 腰 腰 在

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