部肌肉的灵活性与一年级本科生腰部疼痛有关吗?
Janan Abbas1, Noa Reif1, Kamal Hamoud1
1Department of Physical Therapy, Zefat Academic College, Zefat 13206, Israel.
Journal of clinical medicine
|January 8, 2025
概括
这项研究发现,虽然大多数学生的部肌肉长度正常,但腿筋长度增加可能与腰部疼痛 (LBP) 有关. 女学生表现出更大的肌肉灵活性.
科学领域:
- 生物力学 生物力学
- 肌肉骨健康 肌肉骨健康
- 流行病学 流行病学
背景情况:
- 部肌肉的长度对于腰椎和下肢的功能至关重要.
- 腿筋和阴茎肌肉的紧张与腰部疼痛 (LBP) 相相关.
- 由于长时间的坐姿和不良姿势,本科生容易受到LBP的感染.
研究的目的:
- 为了研究部肌肉延长和本科生腰部疼痛之间的关系.
- 在这个人群中评估正常腿筋和 iliopsoas 肌肉长度的患病率.
主要方法:
- 描述性研究涉及70名本科生.
- 测量腿筋和 iliopsoas 肌肉的长度.
- 使用问卷收集有关学习习惯和压力水平的数据.
主要成果:
- 大多数参与者表现出正常的腿筋 (80%) 和 iliopsoas (96%) 肌肉延长.
- 女学生表现出明显更高的肌肉灵活性.
- 后勤回归表明,与研究相关的右腿筋延长和压力与LBP有显著的关联.
结论:
- 部肌肉的长度似乎受到性别的影响,女性表现出更大的灵活性.
- 右和左肌肉的长度通常是对称的.
- 腿筋长度增加是这种人群中腰部疼痛的一个潜在因素.
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