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运动对青少年骨质和骨代谢的影响:系统性审查和元分析

Wenhua Zhang1, Xiaoqiang Wang2, Yurong Liu3

  • 1School of Graduate Education, Shandong Sport University, Jinan, Shandong, China.

Frontiers in physiology
|January 8, 2025
PubMed
概括

运动显著改善了青少年的骨矿物质含量 (BMC) 和骨矿物质密度 (BMD),特别是在腰椎和腿部部. 需要进一步的高质量研究来证实这些发现.

关键词:
青少年 青少年 青少年骨的新陈代谢 骨的新陈代谢骨矿物质含量 骨矿物质含量骨矿物质密度 骨矿物质密度运动就是炼身体.这是一个元分析.身体活动 身体活动随机对照试验是随机对照试验.

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