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Martino V Franchi1,2, Julián Candia3, Fabio Sarto1

  • 1Department of Biomedical Sciences, University of Padova, Padova, Italy.

The Journal of physiology
|January 10, 2025
PubMed
概括

短期的肌肉卸载会导致显著的力量和肌肉损失. 抵抗训练有效地恢复了肌肉功能和质量,增强了氧化代谢和缓慢的纤维类型适应.