中国成年人的身体活动和久坐行为 - - 10 PLADs,中国,2022-2023年
Yifei Ouyang1, Huijun Wang1, Yuna He1
1Key Laboratory of Public Nutrition and Health, National Health Commission of the People's Republic of China; National Institute for Nutrition and Health, Chinese Center for Disease Control and Prevention, Beijing, China.
China CDC weekly
|January 13, 2025
概括
中国成年人的体力活动正在下降,休时间的活动水平较低. 需要采取干预措施来促进身体活动和减少久坐不动的行为,特别是在城市地区.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 行为科学 行为科学
背景情况:
- 在中国成年人中,体力活动不足 (PA) 正在增加,在2018年达到22.3%.
- 休时间体力活动 (LTPA) 仅占整体活动模式的一小部分.
研究的目的:
- 分析中国成年人身体活动和久坐行为趋势.
- 确定对公共卫生干预措施的影响.
主要方法:
- 分析国家体育活动数据.
- 评估职业PA,LTPA和久坐的行为.
主要成果:
- 身体活动指南的遵守率为85.7%.
- 职业PA虽然占主导地位,但正在下降; LTPA从一个低的基础上增加.
- 基于屏幕的活动是主要的久坐行为.
结论:
- 有针对性的战略对于促进LTPA至关重要,解决体育设施接入方面的差异.
- 减少久坐时间,特别是对于年轻人和城市人口来说,在促进LTPA的同时至关重要.
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