在竞争性女运动员中自我报告的表现和与荷尔蒙周期相关的症状
Johanna K Ihalainen1,2, Sinikka Takalo3, Katja Mjøsund4,5
1Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, Finland.
概括
女运动员在月经周期 (MC) 和荷尔蒙避孕药 (HC) 周期期间报告了显著的感知性能的变化,特别影响了心理表现. 与这些周期相关的症状与体育表现下降相关.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 妇女健康 妇女健康
背景情况:
- 科学共识表明月经周期 (MC) 和荷尔蒙避孕药 (HC) 周期对运动表现的影响最小.
- 运动员经常报告主观经验的性能波动与他们的荷尔蒙循环阶段相关.
研究的目的:
- 调查女性运动员在自然月经周期 (NM) 和激素避孕药 (HC) 周期的不同阶段对表现变化的看法.
- 确定症状的流行程度及其与运动员感知表现的关联.
主要方法:
- 对959名女运动员进行了问卷调查,其中750名被纳入分析.
- 收集的数据包括人口统计,MC和HC的经验,相关症状以及对表现特征的感知影响.
主要成果:
- 55%的运动员使用天然MC,45%使用HC. 56%的受访者认为,在不活动/出血阶段的表现下降.
- 腹痛,胀气和情绪波动是最常见的症状. 症状严重程度与感知到的性能下降相关 (R2 = .138,p < .05).
- 心理表现 (情绪,注意力) 受到了最负面的影响,有37%的人报告大到非常大的影响.
结论:
- 在自然MC和HC用户之间,感知到的负面性能影响是可比的.
- 自然的MC和HC循环都会显著影响运动员的心理表现,包括情绪和注意力.
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