休时间的体力活动和警察学员的动机:自决研究
Sébastien Poirier1,2, François Trudeau2, Julie Houle3
1Département des sciences de la santé, Université du Québec en Abitibi-Témiscamingue, Rouyn-Noranda, Québec, CANADA.
International journal of exercise science
|January 14, 2025
概括
警察学员非常活跃,大多数都达到推的身体活动水平. 他们的参与主要是由自主动机驱动的,这凸显了培训中培养这些动机的重要性.
科学领域:
- 职业健康 职业健康 职业健康
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
背景情况:
- 执法人员需要高的身体健康,以满足工作的要求.
- 许多军官没有达到推的体力活动水平,需要有针对性的干预措施.
- 了解动机是促进这个群体休时间体育活动 (LTPA) 的关键.
研究的目的:
- 为了评估警察学员的LTPA水平.
- 根据自决理论,研究LTPA与动机调节之间的关系.
- 为执法部门提供工作场所体育活动干预措施的设计信息.
主要方法:
- 一项涉及188名警察学员的横截面研究.
- 评估LTPA持续时间的调查 (分钟/周).
- 测量身体活动的动机调节的调查.
主要成果:
- 警察学员报告平均高的LTPA (395±192分钟/周).
- 只有6.4%的学员低于推的最低体力活动水平.
- LTPA与内在的,识别的和内置的法规正相关.
结论:
- 警察学员表现出高水平的LTPA,主要是由自主动机驱动的.
- 促进自主调节对于在警察培训期间保持体力活动至关重要.
- 调查结果支持开发干预措施,以增强执法部门对体力活动的内在动机.
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