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Updated: Jun 2, 2025

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
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基于移动应用程序的感恩干预对大学生心理健康的影响:随机对照试验

Chloë Fuller1, Silvia Marin-Dragu2,3, Ravishankar Subramani Iyer4

  • 1Department of Psychology, Saint Mary's University, Halifax, NS, Canada.

JMIR mHealth and uHealth
|January 15, 2025
PubMed
概括

一个感恩干预智能手机应用程序有效地减少了中度至重度症状的大学生抑郁,焦虑和压力. 应用程序使用频率与改善的心理福祉结果没有相关性.

关键词:
感恩的练习 感恩的练习感恩的干预感恩的干预手机电话 手机电话手机电话心理上的幸福 心理上的幸福智能手机应用程序 智能手机应用程序

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