体育对女性生长和青春期发育的影响:一项队列研究
Mariana M Anjos1,2, Carlos Braga2,3,4,5, António M Cruz-Ferreira3,4,5,6
1Pediatric Department, Unidade Local de Saúde Médio Tejo, Torres Novas, PRT.
Cureus
|January 16, 2025
概括
女运动员的强度训练和低能耗饮食可能会延迟青春期并影响生长. 这些因素,以及饮食障碍,增加了受伤和肌肉骨问题的风险.
科学领域:
- 运动医学 运动医学
- 儿科内分泌学 儿科内分泌学
- 运动生理学 体育生理学
背景情况:
- 越来越多的女性参与体育运动导致了更高的培训需求.
- 强度训练可能会对生长,青春期发育和骨成熟产生负面影响.
- 精英女运动员面临饮食障碍和女性运动员三位一体的风险.
研究的目的:
- 检查各种运动对青春期女性生理发育的影响.
- 研究女性运动员的训练负载,饮食和发育结果之间的关系.
主要方法:
- 六个月的回顾性观察性研究.
- 包括121名年龄在16-30岁之间的女运动员.
- 通过电子问卷收集关于社会人口统计,月经周期,生长,青春期发育和生活方式的数据.
主要成果:
- 晚期初潮在足球,体操和三项比赛运动员中观察到.
- 与每周训练时间相关的目标身高实现 (p=0.019).
- 在橄球和体操中普遍存在的饮食障碍,与larche发作相关;与饮食障碍发作相关的伤害.
结论:
- 强度训练,低能量饮食和饮食障碍对女性运动员的生长和青春期发展产生负面影响.
- 沉重的训练负载和无序的饮食模式延迟了青春期,损害了生长,增加了受伤的易感性.
- 由这些因素引起的荷尔蒙失衡会增加受伤风险.
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