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Updated: Jun 1, 2025

Multi-Modal Home Sleep Monitoring in Older Adults
07:40

Multi-Modal Home Sleep Monitoring in Older Adults

Published on: January 26, 2019

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蓝色丰富光的亮面和黑暗面对老年人睡眠和活动的影响

Débora Barroggi Constantino1, Katharina A Lederle2, Benita Middleton2

  • 1Chronobiology Section, Faculty of Health and Medical Sciences, University of Surrey, Guildford, UK. d.constantino@surrey.ac.uk.

GeroScience
|January 17, 2025
PubMed
概括

早晨的蓝色丰富光显著改善了老年人的睡眠和休息活动节奏. 然而,暴露在晚上的光线会扰乱睡眠,这凸显了在现实环境中对光线干预的最佳时机的重要性.

关键词:
动画摄影是一种动画.衰老的衰老 衰老的衰老时间生物学 时间生物学循环节律是指循环节律的节奏.暴露于光线中的光线.睡眠 睡眠 睡眠 睡眠

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