饮食质量和体力活动与阻塞性睡眠呼吸暂停的联合关联:一个横截面研究
1School of Gongli Hospital Medical Technology, University of Shanghai for Science and Technology, No.516, Jungong Road, Yangpu Area, Shanghai 200093, China.
Preventive medicine
|January 18, 2025
概括
健康饮食和定期体育活动显著降低了阻塞性睡眠呼吸暂停 (OSA) 的风险. 结合合格的饮食质量 (DQ) 和高水平的体力活动 (PA) 提供了对OSA的最大保护.
科学领域:
- 公共卫生 公共卫生
- 营养科学 营养科学
- 睡眠医学 睡眠医学
背景情况:
- 阻塞性睡眠呼吸暂停 (OSA) 是一种普遍存在的疾病,对健康有重大影响.
- 饮食质量 (DQ) 和体力活动 (PA) 是可修改的生活方式因素,已知会影响整体健康.
- DQ和PA对OSA风险的独立和联合影响需要进一步调查.
研究的目的:
- 评估饮食质量 (使用健康饮食指数 (HEI) -2015) 和身体活动水平与阻塞性睡眠呼吸暂停 (OSA) 风险的独立关联.
- 检查合格的饮食质量和高水平体育活动对OSA发展风险的综合影响.
主要方法:
- 来自2015-2020年国家健康和营养检查调查 (NHANES) 的8050名参与者的横截面分析.
- 采用多变量逻辑回归模型来评估DQ,PA和OSA之间的关系.
- 进行了敏感性分析,以证实研究结果的可靠性.
主要成果:
- 合格的饮食质量 (DQ) 与OSA风险降低有关 (OR:0.860,95% CI:0.759-0.974).
- 高水平的体力活动 (PA) 也与较低的OSA风险显著相关 (OR:0.849,95% CI:0.751-0.961).
- 合格的DQ和高水平PA的组合显示,大大降低了OSA风险 (OR:0.705,95%CI:0.591-0.842).
结论:
- 在减轻OSA风险方面,合格的饮食质量和高水平的体育活动之间存在协同效应.
- 采用健康的生活方式,以良好的营养和定期炼为特征,对于预防OSA至关重要.
- 这些发现强调了生活方式干预在针对睡眠呼吸暂停的公共卫生战略中的重要性.
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