与父母一起做体育活动的青少年是否更活跃,精神更健康?
Anaelle Cohen1, Justin J Lang2,3,4,5, Stephanie A Prince2,3
1Carleton University.
Health reports
|January 20, 2025
概括
经常进行家庭体育活动与更好的青少年健康有关. 日常的家庭活动显著提高了青少年的生活满意度和心理健康.
科学领域:
- 青少年健康 青少年健康
- 公共卫生 公共卫生
- 行为科学 行为科学
背景情况:
- 青少年的身体不活动和大量的屏幕时间越来越令人担忧.
- 父母对青少年的身体活动和屏幕时间有很大的影响.
- 积极的心理健康结果与青少年的身体活动有关.
研究的目的:
- 检查家庭体育活动频率与青少年体育活动,屏幕时间和心理健康之间的联系.
- 调查家庭体力活动和健康结果之间的剂量反应关系.
- 确定家庭参与在促进青少年福祉方面的作用.
主要方法:
- 使用2019年加拿大儿童和青少年健康调查数据进行横截面研究.
- 关于家庭体育活动频率,体育活动水平,娱乐屏幕时间和心理健康指标的自我报告数据.
- 对共变量调整后的物流回归分析.
主要成果:
- 家庭体育活动的频率更高显示出剂量-反应关系与更好的结果.
- 每日家庭体育活动与高生活满意度 (OR:4.25) 和感知到的心理健康 (OR:3.60) 密切相关.
- 关联在两性之间是一致的.
结论:
- 增加家庭体育活动与青少年更高地遵守体育活动和屏幕时间建议有关.
- 家庭体育活动是促进青少年体育活动和心理健康的关键策略.
- 家长参与体育活动对青少年的福祉产生了积极的影响.
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