[精神疾病的体育项目:精神卫生专业人员如何提供有效的支持]
Anna Hirschbeck1, Hannah Schwegler1, Ludmila Solujanova1
1Klinik für Psychiatrie, Psychotherapie und Psychosomatik, Medizinische Fakultät, Universität Augsburg, Bezirkskrankenhaus Augsburg.
许多患有精神疾病的个人是不活跃的,但超过70%的受访患者定期炼,并希望可访问的同行体育团体. 强度和中等强度的训练是首选的,补充现有的运动指南.
科学领域:
- 精神病学是一个精神病学.
- 运动科学 运动科学
- 公共卫生 公共卫生
背景情况:
- 身体活动为心理健康提供了显著的好处.
- 患有精神疾病的个人经常表现出较低的身体活动水平.
- 当前的运动建议往往不一致,并且很难在这个人群中实施.
研究的目的:
- 为了评估精神病医院住院患者当前的运动行为.
- 确定在治疗期间和治疗后需要结构化的运动计划的需要.
- 为心理健康护理中身体活动的临床建议的制定提供信息.
主要方法:
- 在奥格斯堡大学精神病诊所的47名患者中进行了一项调查.
- 用传单和QR码招募了参与者.
- 该调查评估了运动习惯和对特定类型体育活动计划的兴趣.
主要成果:
- 超过70%的参与者报告说经常炼.
- 超过70%的人对低门的同行体育团体表示兴趣 (例如,不需要事先注册).
- 力量训练和中等强度训练比耐力运动更受欢迎.
结论:
- 这些发现支持世界卫生组织 (WHO) 对体力活动的建议.
- 可访问的力量训练计划和低障碍的同行体育团体可以提高精神疾病患者的体育活动参与度.
- 量身定制的运动干预措施对于改善精神病患者健康结果至关重要.
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