智能手机使用与年轻人的瞬间幸福之间的双向关联:通过将体验采样方法与被动智能手机数据结合起来,应对方法上的挑战
Timon Elmer1, Aurelio Fernández2, Marie Stadel3
1Department of Psychology, Applied Social and Health Psychology, University of Zurich.
Emotion (Washington, D.C.)
|January 21, 2025
概括
智能手机的使用,特别是社交媒体,与瞬间的幸福感有关. 孤独可能会增加社交媒体的使用,但智能手机习惯和幸福感之间的整体关联是微弱的.
科学领域:
- 心理学 心理学 心理学
- 人与计算机的交互
- 数字福利 数字福利
背景情况:
- 智能手机是日常生活中不可或缺的组成部分,促使人们对智能手机对心理健康的影响进行研究.
- 之前的研究往往缺乏方法论严谨性来检查智能手机使用与幸福感之间的微妙关系.
研究的目的:
- 调查智能手机使用模式与瞬间幸福感之间的双向,人与人之间的关系.
- 区分各种应用程序类别 (通信,社交媒体,其他) 对情感,孤独和整体幸福感的影响.
主要方法:
- 在三个独立样本 (N=245) 中利用了智能手机日志数据和体验采样方法 (ESM).
- 采用多级建模来分析11,453份ESM报告,评估智能手机使用与幸福指标之间的关联.
- 在2021年至2022年期间在西班牙和荷兰收集的数据.
主要成果:
- 在人与人之间,在ESM之前的智能手机使用 (尤其是社交媒体) 与较低的情感价值和更高的孤独感有关.
- 孤独预测随后的智能手机使用量增加,特别是社交媒体.
- 总体而言,智能手机使用与瞬间幸福感之间的双向关联很弱 (标准化β = .00.08).
- 基线孤独度较高的个体对社交媒体对瞬间孤独影响的敏感度更高.
结论:
- 瞬间的幸福感与智能手机使用的联系很弱,尽管社交媒体的使用与立即的负面影响和孤独感的联系更为明显.
- 孤独可能会导致社交媒体消费增加,这表明弱势个体的潜在反循环.
- 进一步的研究应该探索上下文因素,并采用实验设计来了解社交媒体与孤独的相互作用.
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