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基于植物的饮食模式,营养摄入量,成长和儿童时代的身体组成:基于人口的前性研究的结果
Hong Sun1, Marinka Steur2, Yuchan Mou1
1Department of Epidemiology, Erasmus MC, University Medical Center, Rotterdam, the Netherlands; The Generation R Study Group, Erasmus MC, University Medical Center, Rotterdam, the Netherlands.
Clinical nutrition (Edinburgh, Scotland)
|January 21, 2025
概括
儿童健康的植物性饮食与青少年时期更好的营养摄入量和健康的身体组成有关. 然而,要确保均衡的营养,以避免维生素B2,B12和的缺乏.
科学领域:
- 儿童营养学 儿童营养学
- 饮食模式 饮食模式
- 儿童成长与发展 儿童成长与发展
背景情况:
- 植物性饮食提供了环境和成人健康的好处.
- 植物性饮食与儿童的营养摄入量和生长之间的关联尚未得到充分理解.
- 这项研究调查了植物性饮食对儿童营养充足度和青春期成长的影响.
研究的目的:
- 评估植物性饮食指数与儿童营养摄入量之间的关系.
- 检查植物性饮食与儿童到青少年的生长和身体组成的纵向关联.
主要方法:
- 利用了基于人口的R世代研究中的3340名儿童的数据.
- 评估了8岁时的饮食摄入量和10岁和13岁时的人类测量/身体组成 (双能X射线吸收测量).
- 采用了三个植物性饮食指数 (PDI,hPDI,UPDI) 和回归模型来分析关联.
主要成果:
- 对所有植物性饮食指数的更高坚持与较低的维生素B2,B12和摄入量相关.
- 较高的健康植物性饮食指数 (hPDI) 与增加的纤维,维生素C,和铜摄入量有关.
- 较高的hPDI与改善的无脂肪质量指数和较低的身体脂肪百分比有关,而不健康的植物性饮食 (uPDI) 与较低的身高,体重和无脂肪质量有关.
结论:
- 健康的植物性饮食,而不是不健康的饮食,与儿童到青春期更好的营养摄入量和健康的身体组成有关.
- 纳入健康的植物性食品可以提高儿童的饮食质量,并支持健康的身体组成.
- 仔细注意营养充足是儿童最佳植物性饮食的关键.
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