在老年患有慢性腰部疼痛的老年人中学习横腹部激活使用基于超声波的可穿戴设备:一个随机控制的试点研究
Luis Perotti1, Oskar Stamm1, Hannah Strohm2
1Department of Geriatrics and Medical Gerontology, Charité-Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin and Humboldt-Universität zu Berlin, 13347 Berlin, Germany.
Journal of functional morphology and kinesiology
|January 23, 2025
概括
触摸和超声波生物反都能在分段稳定炼期间有效指导慢性腰痛的老年人. 这些方法在肌肉激活和运动享受方面显示出类似的结果.
科学领域:
- 老年学是一门学科.
- 康复医学 康复医学 康复医学
- 物理疗法物理治疗
背景情况:
- 慢性腰部疼痛 (CLBP) 显著影响老年人的生活质量和功能.
- 分段稳定练习 (SSEs) 对于CLBP管理至关重要,但需要精确的深腹肌激活.
- 生物反技术,如触摸和超声波成像,有助于指导肌肉激活在SSEs.
研究的目的:
- 为了比较触摸效果与实时超声波成像生物反对老年人与CLBP的SSE的有效性.
- 评估两个生物反组的肌肉激活和运动经验.
主要方法:
- 一项随机试点研究,涉及24名患有CLBP的老年人 (≥65岁).
- 参与者被分配到自摸生物反或实时超声波成像生物反组.
- 肌肉激活量化使用偏好的激活比率 (PAR) 在腹部拉进机动和腹部支架.
主要成果:
- 触摸和超声波生物反组都在炼期间显示出积极的肌肉激活 (PAR).
- 对于这两种运动,触摸和超声波组之间没有发现PAR的显著差异.
- 两组都报告高享受和低感知任务负载.
结论:
- 触摸和超声波生物反在指导深腹肌激活中同样有效,用于在老年人患有CLBP时进行SSE.
- 建议使用更大的样本大小进行进一步的研究,以验证这些发现并探索长期结果.
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