一个试点随机对照试验的单次会议数字接受和承诺治疗干预的试点随机控制试验.
Michael E Levin1, Miriam N Mukasa1, Emily M Bowers1
1Department of Psychology, Utah State University, 2810 Old Main Hill, Logan, UT 84322, USA.
Behavioral sciences (Basel, Switzerland)
|January 24, 2025
概括
单个会话的数字心理健康干预措施显示出改善大学生福祉的希望. 虽然没有影响心理灵活性,但这种接受和承诺治疗 (ACT) 干预措施是高度可接受和令人满意的.
科学领域:
- 心理健康 心理健康
- 数字健康数字健康
- 心理学 心理学 心理学
背景情况:
- 对数字心理健康干预措施 (DMHI) 来说,遵守是个重大挑战.
- 单个会话的DMHIs提供了一个低强度,时间效率高的替代方案.
- 接受和承诺治疗 (ACT) 是一种适应数字格式的治疗方法.
研究的目的:
- 评估基于ACT的单次会议DMHI的可接受性和初步疗效.
- 评估一次性ACT DMHI对大学生心理灵活性,痛苦,幸福感和心理健康寻求帮助行为的影响.
主要方法:
- 试点随机对照试验 (NCT06139718) 参与61名大学生.
- 参与者被随机分配到一次性ACT DMHI或等候名单对照组.
- 在1周和1个月的随访期进行评估,测量心理灵活性,痛苦,幸福感和寻求帮助.
主要成果:
- 很高的坚持 (87%) 和对单次会议ACT DMHI的满意度.
- 在心理灵活性,痛苦或心理健康寻求帮助方面,两组之间没有显著差异.
- 与等待名单相比,ACT组在1个月的随访后的幸福感显著改善 (d = 0.29).
结论:
- 单期ACT DMHI在大学生中表现出良好的接受度和满意度.
- 初步发现表明,它可能有助于改善幸福感,但没有观察到对心理灵活性的影响.
- 进一步的研究是有必要的,以优化单次会话DMHIs的心理健康.
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