以正念为导向的专业弹性 (MOPR) 培训,以减少医护人员的同情疲劳:试点研究
Fabio D'Antoni1, Alessio Matiz2,3, Cristiano Crescentini3
1Maternal Infant Services Unit of Udine, Azienda Sanitaria Universitaria Friuli Centrale (ASUFC), 33100 Udine, Italy.
以正念为导向的专业弹性 (MOPR) 计划显著减少了医护人员的同情疲劳和倦怠. 这项干预改善了正念技能和心理健康,支持了专业的弹性.
科学领域:
- 心理学 心理学 心理学
- 职业健康 职业健康 职业健康
- 正念研究 研究正念研究
背景情况:
- 慈悲疲劳 (CF) 是医疗保健专业人员的重要关注,因为创伤暴露和工作场所的压力.
- 现有的干预措施往往缺乏全面的方法来解决CF和职业福祉的多面性质.
研究的目的:
- 评估一项新的正念导向专业弹性 (MOPR) 计划的有效性.
- 评估MOPR计划对减轻同情疲劳和增强医疗保健专业人员的恢复能力的影响.
主要方法:
- 一项试点研究涉及73名医疗保健工作者,使用了为期六周的结构化干预.
- 该MOPR计划整合了正念实践,兴奋调节和弹性建设策略.
- 使用重复测量ANOVA分析了前后数据,以评估关键结果的变化.
主要成果:
- 在职业生活质量方面观察到显著的改善,包括增加了同情满意度 (p < 0.001) 和减少了倦怠 (p = 0.003) 和二次创伤性压力 (p < 0.001).
- 正念技能 (观察,描述,以意识行动,非反应) 显示显著增强 (p < 0.01 到 p < 0.001).
- 兴奋调节得到改善,最佳兴奋区得分增加 (p < 0.001) 和应激反应减少 (p < 0.05);心理健康,特别是自我接受和积极关系,也得到改善 (p = 0.014,p = 0.041).
结论:
- 该MOPR计划显示承诺作为一个有效的干预医疗保健专业人员.
- 调查结果表明,该计划支持性,并减轻与照顾相关的心理负担.
- 建议进行进一步的受控研究,以确认在不同环境和较大人群中长期有效性.
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