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运动员的营养摄入量和饮食知识:一个范围审查

Caroline Hopper1, Elaine Mooney1, Amanda Mc Cloat1

  • 1National Centre for Excellence in Home Economics, ATU-St Angelas, F91 C634 Sligo, Ireland.

Nutrients
|January 25, 2025
PubMed
概括

运动员往往缺乏足够的营养知识,影响表现和恢复. 本次审查突出了知识差距和障碍,强调需要更好的教育和基于证据的建议,以改善运动员的福祉.

关键词:
运动员营养知识运动员的饮食摄入量食物技能 食物技能 食物技能营养和饮食 营养和饮食营养教育 营养教育运动营养 运动营养

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