Hoani K Smith1, Stephen P Bird2, Betul Coskun1,3

  • 1Department of Tourism, Sport and Society, Lincoln University, Christchurch, New Zealand.

PubMed
概括

血液流量限制 (BFR) 训练有助于篮球运动员在逐渐缩小期间保持表现. 这种方法可以减少起重负荷,同时改善冲刺和跳跃指标.