早餐习惯和早餐质量与抑郁症状的关联:基于NHANES 2007-2018年的横截面研究
1Department of Endocrinology, The First Affiliated Hospital of Xi'an Jiaotong University, Xi'an 710061, China; Global Health Institute, Xi'an Jiaotong University, Xi'an 710061, China; School of Public Health, Xi'an Jiaotong University, Xi'an 710061, China.
Journal of affective disorders
|January 25, 2025
概括
跳过早餐,早餐质量差,早餐吃得晚,都与抑郁症症状的增加有关. 保持一致,高质量的早餐习惯可能会支持心理健康.
科学领域:
- 营养精神病学 营养精神病学
- 公共卫生 营养 公共卫生 营养
- 心理健康研究 心理健康研究
背景情况:
- 早餐消费会影响身体和精神健康.
- 关于早餐质量和时间在抑郁症中的作用的研究有限.
- 以前的研究主要集中在跳过早餐和抑郁症.
研究的目的:
- 调查早餐习惯与抑郁症症状之间的联系.
- 探索早餐质量在心理健康中的作用.
- 为了检查早餐时间对抑郁症的影响.
主要方法:
- 利用了23839名美国成年人的数据 (2007-2018年NHANES).
- 通过24小时回忆评估早餐习惯 (频率,时间)
- 使用早餐质量评分 (BQS) 测量早餐质量,并通过PHQ-9测量抑郁症症状.
主要成果:
- 跳过早餐与更高的抑郁症状概率有关.
- 较低的早餐质量 (BQS T3) 显示抑郁症的几率明显更高.
- 晚些时候的早餐 (上午9点以后) 与抑郁症症状发生率的增加相关.
结论:
- 跳过早餐独立地与抑郁症有关.
- 早餐质量不佳是与抑郁症相关的重要因素.
- 早餐的晚餐时间独立地与抑郁症症状的增加有关.
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