,

Hiroko Ochiai1, Shigeru Inoue2, Gaku Masuda3

  • 1Laboratory of Regenerative Medicine, Division of Hearing and Balance Disorder, National Institute of Sensory Organs, NHO Tokyo Medical Center, Tokyo, 152-8902, Japan. ochiroko@gmail.com.

Scientific reports
|January 25, 2025
PubMed
概括

清醒的森林散步通过增加唾液分泌的免疫球蛋白A (sIgA) 水平,显著提高免疫力. 这种以自然为基础的活动还可以改善情绪,并降低健康男性的压力激素.