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Updated: May 30, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

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肌肉强度和大小与单边渐进式阻力训练的关系

Donald D Deiwert, Sisi Ma, Christopher Carey

    bioRxiv : the preprint server for biology
    |January 27, 2025
    PubMed
    概括

    肌肉的大小和力量是相关的,但抵抗训练后出现的性别差异. 在男性中,肌肉大小和力量的相对变化没有显著的相关性,与女性不同.

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