有氧运动对纤维肌痛女性肺功能的影响:随机对照试验
1Department of Physiotherapy, Faculty of Allied Medical Sciences, Middle East University, Amman, Jordan.
Journal of physical activity & health
|January 27, 2025
概括
有氧运动显著改善了纤维肌痛妇女的肺功能,胸部膨胀,运动能力和生活质量. 这些好处比单独使用隔膜呼吸更为明显.
科学领域:
- 肺病学和运动生理学
- 风湿病学和康复医学 复原医学
背景情况:
- 纤维肌痛 (FM) 管理通常涉及改善身体功能的干预措施.
- 有氧运动 (AE) 越来越多地被认为是对治疗慢性疾病 (如FM) 的潜在好处.
研究的目的:
- 研究中等强度有氧自行车运动与腹膜呼吸练习对纤维肌痛妇女肺功能,胸部膨胀,呼吸障碍,运动能力和生活质量的影响.
- 为了比较AEs加隔膜呼吸与单独隔膜呼吸在FM患者的结果.
主要方法:
- 80名被诊断为纤维肌痛的妇女被随机分配到EA组或对照组12周.
- 该AEs组进行了中等强度的有氧循环和隔膜呼吸,而对照组仅进行了隔膜呼吸.
- 结果措施包括螺旋计 (肺功能),胸部膨胀测量,呼吸障碍量表,最大氧气消耗和生活质量调查 (SF-12).
主要成果:
- 两组在所有测量结果中都显示出显著的改善 (P < .05).
- 与对照组相比,AEs组在强迫生命能力 (9.51%),第一秒强迫呼吸量 (8.72%),肺部总容量 (11.02%),上胸部膨胀 (21.22%),下胸部膨胀 (31.35%) 和最大氧气消耗 (55.89%) 方面的改善显著增加.
- 与对照组相比,AEs组的生活质量也得到了更大的改善 (身体组件得分:18.8%,精神组件得分:25.67%) 和呼吸障碍 (37.71%) 的减少.
结论:
- 适度的有氧运动,当与隔膜呼吸相结合时,为患有纤维肌痛的女性提供了显著的好处.
- 药物可以有效地改善肺功能,增强胸部膨胀,减少呼吸困难,增加炼能力,提高FM患者的整体生活质量.
更多相关视频
00:07Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
Published on: August 24, 2019
9.6K
12:59Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
12.5K
相关概念视频
COPD: Management Using Bronchodilators and Corticosteroids
174
Chronic obstructive pulmonary isease (COPD) involves a group of progressive lung disorders characterized by persistent airflow limitation and chronic respiratory symptoms. Asthma-COPD Overlap Syndrome (ACOS), encompassing features of both asthma and Chronic obstructive pulmonary disease (COPD), is a group of progressive lung disorders that includes chronic bronchitis, emphysema, and refractory (non-reversible) asthma. ACOS leads to complex clinical presentations that combine the inflammatory...
174
Pulmonary Function Tests
292
Pulmonary Function Tests (PFTs)
Pulmonary Function Tests are crucial diagnostic tools for assessing respiratory function, particularly in patients with chronic respiratory disorders. They comprehensively evaluate lung volumes, ventilatory function, breathing mechanics, diffusion, and gas exchange. These tests help diagnose pulmonary diseases and play a significant role in monitoring disease progression, evaluating disability, and assessing response to therapy.
PFTs involve using a spirometer, a...
Pulmonary Function Tests are crucial diagnostic tools for assessing respiratory function, particularly in patients with chronic respiratory disorders. They comprehensively evaluate lung volumes, ventilatory function, breathing mechanics, diffusion, and gas exchange. These tests help diagnose pulmonary diseases and play a significant role in monitoring disease progression, evaluating disability, and assessing response to therapy.
PFTs involve using a spirometer, a...
292
Treatment for Pulmonary Arterial Hypertension: Oxygen Therapy for Respiratory Failure
167
Oxygen therapy has emerged as a significant tool in enhancing the quality of life for patients suffering from pulmonary arterial hypertension (PAH). While this therapy has principally been studied on patients with significant hypoxemia, this therapeutic approach helps prevent potential organ damage and can be administered in the comfort of one's home.
Oxygen therapy is vital in increasing and maintaining blood oxygen levels in PAH patients. As a result, it aids in reducing fatigue,...
Oxygen therapy is vital in increasing and maintaining blood oxygen levels in PAH patients. As a result, it aids in reducing fatigue,...
167
Exercise and Cardiac Output
899
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
Sustained exercise increases the muscles' oxygen demand, which can be...
899
Lung Capacity
49.2K
The air in the lungs is measured in volumes and capacities. Lung volume measures reflect the amount of air taken in, released, or left over after a lung function, like a single inhalation. Lung capacity measures are sums of two or more lung volume measures.
49.2K
Chest Physiotherapy
370
Chest Physiotherapy (CPT) is a therapeutic technique used in respiratory care to improve ventilation, clear bronchial secretions, and enhance the efficiency of respiratory muscles. This therapy includes three primary procedures: postural drainage, percussion, and vibration. It can be performed on spontaneously breathing patients and those who are intubated and mechanically ventilated.
Purpose
CPT is primarily used for patients with excessive bronchial secretions who have difficulty clearing...
Purpose
CPT is primarily used for patients with excessive bronchial secretions who have difficulty clearing...
370
