在大学运动员中预测多关节最大偏心和同心强度与力-速度跳跃力学
Zachary J McClean1,2, Mark McKenzie1,2, Matthew Zukowski1,2
1Faculty of Kinesiology, University of Calgary, Calgary, AB, Canada.
International journal of sports physiology and performance
|January 27, 2025
概括
负载反运动跳跃 (CMJ) 测试可靠地预测运动员的最大腿压力. 这种速度-负载方法为评估肌肉力量-速度特征提供了一个可行的替代方案.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 最大肌肉力量评估传统上依赖于单关节或重复最大测试.
- 需要使用替代,可靠和有效的方法来评估力量,特别是在运动群体中.
研究的目的:
- 为了评估反运动跳跃 (CMJ) 速度负载测试的可靠性.
- 评估CMJ速度负荷动力学与训练有素运动员多关节腿部压力 (同心,同度,偏心) 之间的关系.
主要方法:
- 大学运动员 (N=203) 在机器人腿压机上进行了最大自愿腿延伸收缩.
- 反运动跳跃 (CMJ) 测试是在不同的外部负载 (0%,30%,60%的体重) 下进行的.
- 线性模型分析了CMJ速度-负载关系,并使用CMJ动力学预测了腿压力.
主要成果:
- 负载拦截和性别预测的同度腿压力强度 (R2=.565).
- 负载拦截,CMJ60同心冲动和性别预测的同心腿压力 (R2=.657).
- 最小下行速度,CMJ60异常减速冲动,以及性别预测的异常腿压力 (R2=.359).
结论:
- 负载CMJ速度-负载测试是一种可靠和可行的方法来评估力-速度力学.
- 这种方法可以准确地预测竞争运动员最大的同心,同度和偏心腿压力.
- 调查结果支持使用负载CMJ测试用于性能和伤害预防.
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