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Updated: May 30, 2025

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睡眠质量与血清生物标志物之间的关联在长期热泉浴者中:一个横截面研究

Fen Yang1, Yue Zou1, Ying-Ying Zhang2

  • 1West China School of Public Health and West China Fourth Hospital, Sichuan University, Renmin South Road, Chengdu, 610041, China.

International journal of biometeorology
|January 27, 2025
PubMed
概括

长期的温泉浴,尤其是65岁以上的人,显著改善了睡眠质量. 这与减少瘤坏死因子-α (TNF-α) 和增加血清素 (5-HT) 水平有关,这表明潜在的健康益处.

关键词:
5HT的使用方法是: 5-HT对健康的影响 影响健康温泉洗浴 温泉洗 温泉洗 温泉洗 温泉洗睡眠质量 睡眠质量这就是TNF-α.

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