应用干预映射来制定一个计划,以促进在高中课时短暂的体育活动休息:MOVE12协议研究研究
Svein Barene1, Patrick Foss Johansen1, Hege Eikeland Tjomsland2
1Department of Public Health and Sport Sciences, University of Inland Norway, Elverum, Norway.
Frontiers in sports and active living
|January 28, 2025
概括
MOVE12研究在挪威学校实施了短暂的每日体育活动休息,以打击久坐行为. 这种干预表明,它有望促进青少年终身健康习惯.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 儿科健康 儿科健康
背景情况:
- 身体不活动是全球重要的健康问题,特别是在青少年中.
- 增加的屏幕时间和久坐不动的行为有助于体力活动水平低下.
- 基于学校的干预措施对于促进终身健康习惯至关重要.
研究的目的:
- 概述MOVE12试点研究,这是一项为期12周的干预计划,旨在增加挪威高中学生的体力活动.
- 使用六阶段干预映射 (IM) 协议,详细说明干预的发展.
- 专注于培养动力和创造一个支持体育活动的环境.
主要方法:
- 该干预涉及每天6-7分钟的"移动休息",整合到课程中.
- 干预映射 (IM) 协议,社会生态模型和自决理论指导了干预设计.
- 使用线性混合模型,t测试和回归分析评估了定量结果,而定性焦点小组探索了参与.
主要成果:
- 该研究通过统计分析评估了定量结果.
- 来自焦点小组的定性数据提供了对学生参与和行为改变的见解.
- 这项干预旨在提高学生的体育活动水平.
结论:
- 该MOVE12研究提供了对可扩展的基于学校的身体不活动干预措施的见解.
- 干预映射 (IM) 框架显示了建立可持续健康促进战略的潜力.
- 基于学校的体育活动干预措施可以培养终身健康的习惯.
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