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与青少年棒球击球表现相关的现场测试措施
Nicole M Bordelon1, Trent W Agee1, Kyle W Wasserberger2
1Sports Medicine and Movement Laboratory, School of Kinesiology, Auburn University, Auburn Alabama.
Journal of strength and conditioning research
|January 28, 2025
概括
实地测试可以预测青少年棒球击球表现. 站立宽跳 (SBJ) 是击球速度的最佳预测指标,其次是部外部旋转等比强度.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 青少年田径运动 青年田径运动
背景情况:
- 青少年棒球击球表现对于成功至关重要.
- 确定可靠的实地测试来评估击球潜力对于运动员的发展很重要.
研究的目的:
- 为了确定各种现场测试和青少年棒球击球表现之间的关系,特别是击球速度.
- 确定最有效的实地测试来预测年轻运动员的击球表现.
主要方法:
- 49名青少年棒球运动员 (年龄为11.1±1.6岁) 接受了测试,包括运动范围 (ROM),同度 (ISO) 强度,握力,跳跃测试 (站立的宽跳,三重宽跳,单腿横旋跳跃) 和击球.
- 用回归分析将实地测试结果与击球速度联系起来,控制人体测量 (体重和身高).
主要成果:
- 站立宽跳 (SBJ) 距离是击球速度的最强有力的预测指标,解释了超出人类测量尺度的显著差异.
- 非主导的部外部旋转等比 (ER ISO) 强度是击球速度的第二个最佳预测指标.
- 其他测试措施,如抓力强度,干旋转ROM和其他跳跃测试显示较弱的关联.
结论:
- 站立宽跳 (SBJ) 是一个有价值的实地测试,用于评估和预测青少年棒球运动员的击球能力.
- 部强度,特别是非主导性部ER ISO强度,也显示了打击性能的预测价值.
- 这些实地测试可以被教练和从业人员利用来监测训练进展,并识别年轻运动员的身体缺陷.
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