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分析电子活动监控器的行为变化和实用特性

Zakkoyya H Lewis¹, Maddison Cannon¹, Grace Rubio¹

¹Department of Kinesiology and Health Promotion, College of Science, California State Polytechnic University Pomona, 3801 West Temple Ave., Pomona, CA 91768, USA.

Technologies

|January 29, 2025

概括

这项研究分析了活动监控器,发现它们平均使用27种行为改变技术. Fitbit和Garmin设备提供了最多的技术来支持健康行为干预.

科学领域:

行为科学行为科学
人与计算机的交互
医疗卫生技术技术技术

背景情况:

电子活动监控器越来越多地用于健康研究.
了解它们的特征,特别是行为改变技术 (BCT),对于有效的干预设计至关重要.
行为改变轮 (BCW) 为规划行为改变干预提供了一个框架.

研究的目的:

进行电子活动监控器的内容分析.
评估它们的实用特性和编码的行为改变技术 (BCT).
为了使发现与BCW干预功能保持一致,以便明智地选择设备.

主要方法:

在选定的手腕式电子活动监控器上进行了内容分析.
设备被编码为实施的BCT和特定特征.
三名程序员至少戴上了一个星期的监视器 (2019年12月至2020年4月).
显示器包括Apple Watch Nike,Fitbit模型,Garmin模型,Amazfit Bip,Galaxy Watch Active和Withings Steel HR. 这些都是我们使用的.

主要成果:

所有审查的监视器都与手机/平板电脑配对,跟踪运动,并被戴在手腕上.
平均而言,监测人员实施了27次BCT.
在多个BCW干预功能中,Fitbit设备实现了最高数量的BCT.
嘉明设备实施的BCT数量第二高.

结论:

电子活动监控器包含大量的BCT.
Fitbit和Garmin设备提供了更广泛的与干预功能相关的BCT.
研究人员可以利用这种分析来选择适当的活动监测器,以满足他们的特定研究需求和干预目标.

关键词:

活动追踪器活动追踪器改变行为技巧改变行为技巧身体活动身体活动可以穿戴的可穿戴设备.

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