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Orienteering as a Tool for Cognitive Research: An Implementation Guide
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在超重和肥胖的成年人中,通过中等强度的体力活动休息中断坐着改善认知处理速度:来自SITLess试点随机交叉试验的发现

Dominika M Pindus1, Kathryn M Lloyd2, Tomasz S Ligeza3

  • 1Department of Health and Kinesiology, the University of Illinois Urbana-Champaign, Urbana, IL, USA; Neuroscience Program, University of Illinois at Urbana-Champaign, Urbana, IL, USA; Beckman Institute for Advanced Science and Technology, University of Illinois at Urbana-Champaign, Urbana, IL, USA.

International journal of psychophysiology : official journal of the International Organization of Psychophysiology
|January 29, 2025
PubMed
概括

在超重和肥胖 (OW / OB) 的成年人中,通过短暂的中等强度体力活动 (MPA) 打断长时间的坐姿可以改善认知处理,特别是P3b延迟. 这种干预增强了注意力资源的分配,而不影响血糖反应.

关键词:
与事件相关的大脑潜力.血糖反应的回应.肥胖问题 肥胖问题身体活动 身体活动长时间的坐着.随机对照试验是随机对照试验.工作记忆 工作记忆

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