临床催眠和热的认知行为疗法:一个大范围的审查
Vanessa Muñiz1, Victor Julian Padilla1, Cameron T Alldredge1
1Department of Psychology & Neuroscience, Baylor University, Waco, Texas, USA.
Women's health reports (New Rochelle, N.Y.)
|January 30, 2025
概括
临床催眠显著降低了热的频率和严重程度,超过了认知行为疗法 (CBT). 这篇评论强调了催眠作为一种比CBT更有效的治疗方法来管理更年期症状.
科学领域:
- 绝经研究 绝经研究
- 心理治疗的有效性 心理治疗的有效性
- 症状管理 症状管理
背景情况:
- 热是常见的更年期症状,影响生活质量.
- 像激素疗法这样的传统治疗方法都有风险.
- 心理治疗,如认知行为疗法 (CBT) 和临床催眠是推的替代方案.
研究的目的:
- 进行范围审查,评估CBT和临床催眠对减少热症状的临床意义和有效性.
- 为了比较这两种心理治疗干预的有效性.
主要方法:
- 搜索了PubMed,科学网络和PsycINFO数据库 (2023年12月至2024年1月).
- 包括英语同行评审的初级研究,重点关注18岁以上女性热的CBT或临床催眠.
- 提取了关于研究设计,参与者,干预,结果和发现的数据.
主要成果:
- 从最初识别的1847项研究中,包括了23项研究.
- 认知心理治疗对热闪和日常干扰有好处.
- 临床催眠显示,热频率和严重程度显著降低.
结论:
- 临床催眠在减少热频率和严重程度方面显著超过CBT.
- 虽然这两种疗法都针对心理痛苦,但只有临床催眠才能有效地减少核心热症状.
- 需要进一步的研究来探索CBT和临床催眠在热闪管理中的局限性和未来方向.
相关概念视频
Methods of reducing fever
642
The signs and symptoms of fever include hot and dry skin, flushed face, thirst, muscle aches, anorexia, headache, tachycardia, tachypnea, and fatigue. Elevated body temperature is reduced using two methods: pharmacological and nonpharmacological. Proper identification and treatment of the root cause of a fever is of utmost importance.
Pharmacological Methods of Reducing Fever:
Pharmacological Methods of Reducing Fever:
642
Decreased Body Temperature
602
A decreased body temperature can occur in patients with hypothermia and frostbite. Heat loss with extended cold exposure overpowers the body's ability to create heat, resulting in hypothermia. Core temperature readings help classify hypothermia. Mild hypothermia is temperatures between 32 °C (89.6 °F) and 35°C (95 °F) and is caused by impaired thermoregulation. Moderate hypothermia is temperatures between 28 C (82.4 °F) and 32 °C (89.6 °F) caused by...
602
Cognitive Therapy
143
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
143
Menopause
129
Menopause, a natural biological process marking the end of a woman's fertility, typically occurs between the fifth and sixth decade of life. This phase is characterized by the exhaustion of the ovarian follicle pool, leading to less responsive ovaries despite the high levels of Follicle Stimulating Hormone (FSH) and Luteinizing Hormone (LH). The consequential decrease in estrogen production results in symptoms like hot flashes, heavy sweating, headaches, hair loss, muscle pains, vaginal...
129
Management of Insomnia
229
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
229
Behavior Therapy
40
Behavior therapy incorporates diverse techniques rooted in classical conditioning principles to address maladaptive behaviors and anxiety disorders. These methods aim to reduce avoidance behaviors, foster adaptive coping mechanisms, and alter associations between stimuli and responses, making them effective in a wide range of therapeutic contexts.
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
40


