排球尖跳跃高度和下肢动力学之间的关系对于定向腿比后腿更强烈
Mizuki Makino1, Takanori Nakahara2, Kentaro Nagakubo2,3
1Department of Sport Science and Research, Japan Institute of Sports Sciences, Tokyo, Japan.
Sports biomechanics
|January 30, 2025
概括
定位腿是指导方向的脚.
科学领域:
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
- 运动学 运动学
背景情况:
- 尖跳跃 (SPJ) 是排球中的一个关键的进攻技能.
- 在SPJ中,认可了方向和后腿的不同角色.
- 跳跃高度和特定腿部动力学之间的关系尚未完全理解.
研究的目的:
- 调查跳跃高度与SPJ期间的方向和后腿运动学之间的相关性.
- 为了确定哪个腿的运动变量在决定跳跃表现方面具有更大的影响.
主要方法:
- 18名女大学排球运动员参加了比赛.
- 使用高速摄像机和力盘分析了三步方法的尖峰跳跃.
- 计算了从最后的脚接触到起飞的动力变量 (峰值联合扭矩).
主要成果:
- 发现跳跃高度和定位腿的峰值扭矩 (脚足底 flexion,部延伸,部绑架) 之间存在显著的正相关性.
- 后腿与跳跃高度没有显著的相关性,除了部绑架扭矩.
- 跳跃高度的个体间差异与方向腿的动力学有更强烈的联系.
结论:
- 与后腿相比,定向腿在SPJ期间在确定跳跃高度方面起着更为主导的作用.
- 专注于增强定向腿产生的推进力可以提高SPJ的性能.
- 这些发现为排球运动员的有针对性的训练策略提供了洞察力.
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