帮助青少年移动+繁荣:青少年对在线运动视频的偏好
Sarah M Kaja1, Kathleen K Miller2, Samantha J Adler1
1University of Minnesota, Minneapolis, MN, USA.
Health promotion practice
|January 30, 2025
概括
青少年更喜欢在线炼视频,这些视频具有包容性和激励性. 一个新的图书馆,移动+繁荣,解决这些需求,促进青少年寻求体育活动的连接和自我效能.
科学领域:
- 青少年健康 青少年健康
- 数字健康干预措施 数字健康干预措施
- 运动科学 运动科学
背景情况:
- 在线运动视频为青少年提供可访问的体育活动 (PA).
- 人们对现有的免费在线运动内容缺乏多样性和有害规范存在担忧.
- 由于这些局限性,卫生专业人员犹不决地推这些资源.
研究的目的:
- 为了评估青少年对标准在线运动视频的看法.
- 评估青少年对Move + Thrive的反,这是一个新的包容性在线炼视频库.
- 了解如何通过数字平台最好地促进青少年的运动行为.
主要方法:
- 定性研究涉及28名青少年 (平均年龄16.4岁) 的焦点小组.
- 参与者回顾了标准的在线炼视频和新的Move + Thrive图书馆.
- 对于转录的焦点组数据,使用了一般内容分析.
主要成果:
- 青少年希望在线运动内容可以促进联系,激励,并满足青少年的特定需求.
- 包容性 (种族,性别,身体类型的多样性) 和专业视频元素受到高度重视.
- 移动+繁荣因其专注于自主,能力,相关性和自我效能而受到赞赏.
结论:
- 移动+繁荣有效地解决了现有的青少年在线运动视频的缺点.
- 纳入青少年的见解和发展考虑对于有效的在线运动内容至关重要.
- 未来的研究和内容创作应该优先考虑包容性和以青少年为中心的设计.
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