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Updated: May 30, 2025

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家庭热水浴对运动诱导的适应的影响,与年轻男子的短期抵抗运动训练相关

Ryosuke Takeda1, Tsubasa Amaike1, Taichi Nishikawa1,2

  • 1Laboratory of Neuromuscular Biomechanics, School of Health and Sport Science, Chukyo University, Toyota, Japan.

Physiological reports
|January 31, 2025
PubMed
概括

在家庭进行的洗干预措施可以在与抵抗训练相结合时增强肌肉力量. 热水浴 (40°C) 对肌肉强度的改善有很大的效果,而热中性浴并没有显著改变肌肉强度.

关键词:
游泳浴 游泳浴 是一个游泳场所.心血管系统的心血管系统电刺激是一种电刺激.周围肌肉的情况.阻力运动训练 阻力运动训练

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