促进健康的体育教练:理论背景和实际指导
Benjamin Tézier1,2, Kévin Barros1, Susanna Geidne3
1UMR1319 INSPIIRE, Université de Lorraine, Vandoeuvre-Lès-Nancy, France.
BMC sports science, medicine & rehabilitation
|January 31, 2025
概括
本研究介绍了一份指南,帮助体育教练成为健康促进者,与健康促进体育俱乐部模式保持一致. 它概述了支持体育场所参与者福祉的关键行动和干预措施.
科学领域:
- 公共卫生 公共卫生
- 运动科学 运动科学 运动科学
- 促进健康 促进健康
背景情况:
- 体育俱乐部对于促进健康至关重要,但也可以培养风险行为.
- 教练对于参与者福祉至关重要,但往往缺乏足够的支持和资源.
- 现有的指导实践可能无法完全整合全面的健康促进策略.
研究的目的:
- 开发一本指南,帮助体育教练成为有效的健康促进者.
- 为了使教练实践与健康促进体育俱乐部模式保持一致.
- 确定关键的行动和干预措施,以将健康促进纳入体育教练.
主要方法:
- 一个嵌入式混合方法研究,使用定性 (QUAL) 设计.
- 通过在线调查,参与了15名专家参加了5次会议和299名教练.
- 采用了四个步骤的过程:定义健康促进教练,共同构建进展阶段,确定具体行动,并开发干预组件.
主要成果:
- 定义了促进健康的体育教练,并确定了八个关键的行动原则,涉及三个方面:系统连接,教练哲学和参与者关注.
- 建立了健康促进整合的五个进展阶段,从风险预防到整体体育系统方法.
- 针对不同辅导时刻 (辅导前,期间,之后和辅导之外) 确定了具体的健康促进行动,包括监测参与者的健康,确保安全和包容.
结论:
- 开发的指南为体育教练提供了促进健康的具体行动和干预措施,与促进健康的体育俱乐部模式联系在一起.
- 这项工作扩大了教练的范围,包括健康原则,强调体育俱乐部内的环境和环境适应.
- 建议进行进一步的研究,以评估这些健康促进方法在各种体育环境中的有效性和可行性.
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