阴道介导的心率变化纵向预测大学生测试焦虑
Lena Mareen Grabo1, André Schulz2, Silja Bellingrath1
1Institute of Psychology, Department of Work and Organizational Psychology, University of Duisburg-Essen, Essen, Germany.
Anxiety, stress, and coping
|February 2, 2025
概括
在学期开始时更高的阴道中介心率变化 (HRV) 预测到学期结束时更低的考试焦虑. 情绪调节和执行功能没有显著预测测试焦虑水平.
科学领域:
- 心理学 心理学 心理学
- 心理生理学 心理生理学
- 教育心理学教育心理学
背景情况:
- 包括行为和情绪调节在内的自我调节过程是理解考试焦虑的核心.
- 阴道中介心率变化 (HRV) 是自上向下自我调节的标志物,与焦虑水平有关.
研究的目的:
- 研究自我调节组件 (情绪调节,执行功能) 与阴道介导的HRV在测试焦虑中的纵向预测关系.
- 为了确定更高的阴道介导HRV,自适应情绪调节,或更好的执行功能预测较低的测试焦虑.
主要方法:
- 一项对70名大学生 (58名女性,平均年龄25.04岁) 的纵向研究.
- 在学期开始 (t1) 的测量:休息HRV (RMSSD),情感去/不去任务 (执行功能),情绪调节和测试焦虑.
- 在学期结束时评估的测试焦虑和考试特征 (t2).
- 用于测试假设的等级回归分析.
主要成果:
- 在t1时通过阴道介导的HRV显著预测了在t2时较低的测试焦虑,支持第一个假设.
- 在t1时的情绪调节和抑制性控制 (执行功能) 并没有显著预测t2时的测试焦虑.
结论:
- 阴道介导的HRV是测试焦虑的有意义的预测指标.
- 旨在减少测试焦虑的干预措施可以纳入HRV生物反培训,以利用这种预测关系.
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