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久坐不动行为与部疼痛之间的关联:系统性审查和元分析
Yunchen Meng1,2, Yaqi Xue3, Sanjun Yang1,2
1Department of P. E., China University of Mining and Technology-Beijing, Beijing, China.
BMC public health
|February 5, 2025
概括
久坐不动的行为 (SB) 显著增加了部疼痛 (NP) 的风险,更长的持续时间带来了更大的威胁. 对于女性和雇员来说,这种风险更高,特别是在基于屏幕的活动 (如使用手机) 时.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 职业健康 职业健康 职业健康
背景情况:
- 久坐不动的行为 (SB) 在现代生活方式中越来越普遍.
- 部疼痛 (NP) 是一种常见的肌肉骨疾病,对公共健康有重大影响.
- 了解SB和NP之间的联系对于开发有针对性的干预措施至关重要.
研究的目的:
- 系统地评估日常久坐行为与部疼痛风险之间的关联.
- 调查静坐行为持续时间和部疼痛风险之间的潜在剂量反应关系.
- 在不同的人口和职业群体中探索这种关联的变化.
主要方法:
- 在主要的科学数据库 (PubMed,科学网,Scopus,Embase) 进行了系统的文献搜索.
- 包括的研究是横截面,队列和病例对照设计,检查久坐行为和部疼痛.
- 使用随机效应模型对25项研究 (43184名参与者) 的数据进行了元分析,以确定聚合风险估计.
主要成果:
- 在静坐行为和增加部疼痛风险之间发现了显著的整体关联 (OR = 1.46,95% CI: 1.33,1.60).
- 与男性和学生相比,女性 (OR=1.43) 和雇员 (OR=1.97) 的部疼痛风险较高.
- 基于屏幕的久坐行为,特别是手机使用 (OR=1.82),显示出更大的风险;随着久坐时间的持续时间,风险增加,特别是每天≥4小时 (OR=1.60).
结论:
- 久坐不动的行为是部疼痛的重要危险因素,随着时间的延长,风险会升级.
- 预防策略应针对高风险群体,包括女性和雇员,并应对长时间的屏幕时间.
- 促进体育活动和减少久坐时间的公共卫生倡议对于减轻部疼痛的患病率至关重要.
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