宫和胸部"大阴"训练对上十字综合征患者的姿势和肺功能的影响:一项随机对照试验

Yue Guo1, Ming Li2,3, Chaowei Xie2

  • 1Department of Rehabilitation, The First Affiliated Hospital of Fujian Medical University, Fuzhou, China.

概括

宫和胸部的Daoyin训练显著改善了姿势,减少了疼痛和焦虑,并在患有上十字综合征 (UCS) 的大学生中增强了宫脊椎和肺功能. 这种干预为年轻人群中管理UCS提供了一种有希望的方法.

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