在大学棒球投手的季前工作量
Bennett Tabaracci1, Shraddha Sudhir2, Matthew Gauthier2
1Physical Therapy University of Southern California.
International journal of sports physical therapy
|February 5, 2025
概括
棒球投手在季前赛中经历了高急性至慢性工作负载比率 (ACWR),表明需要逐步负载管理. 监控投工作量对于防止棒球投手过度使用伤害至关重要.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 流行病学 流行病学
背景情况:
- 上肢受伤在棒球中很普遍,特别是在季前赛.
- 目前关于投球量的指导方针缺乏针对投手季前工作负载的具体性.
- 在棒球季前训练期间,需要量化投篮工作量及其相关风险.
研究的目的:
- 要量化在季前赛期间的大学棒球投手投球总数和相关的工作负载.
- 定义和测量使用角速度和急性至慢性工作负载比率 (ACWR) 的俯冲工作负载.
主要方法:
- 一项涉及9名大学棒球投手的描述性流行病学研究.
- 惯性测量单元 (IMU) 在所有季前投中捕捉了前臂速度.
- 使用中位角速度,总投和急性和慢性负载 (ACWR) 的滚动平均值来计算工作负载.
主要成果:
- 投手平均每季前投出19.06次,平均角度速度为1686.2米/秒.
- 与第2周和第3周相比,第4周急性工作量显著下降.
- 急性和慢性工作负载比 (ACWR) 在四周内超过1.27,在第4周显著减少.
结论:
- 在季前赛的大部分时间里,ACWR的高值表明可能需要减少和逐步管理工作负载.
- 建议临床医生在季前赛期间监测投工作量,以减轻棒球投手慢性过度使用伤害的风险.
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