压力和负载的主观和客观措施之间的关联:从189名精英运动员的45周前性研究中获得的洞察力
Kristina Drole1, Mojca Doupona1, Kathrin Steffen2,3
1Faculty of Sport, University of Ljubljana, Ljubljana, Slovenia.
Frontiers in psychology
|February 5, 2025
概括
精英的手球运动员.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 运动员监测运动员监测
背景情况:
- 精英运动员从训练,比赛和生活领域中经历了相当大的压力和负载.
- 精确监测运动员的压力和负载对表现和健康至关重要.
- 主观和客观的测量为运动员的健康提供了不同的洞察力.
研究的目的:
- 调查精英男手球运动员的主观和客观压力/负载测量之间的关联.
- 在团体和个人层面分析这些关联.
- 为运动员监测策略提供信息.
主要方法:
- 这是一项为期45周的前性队列研究,涉及189名精英男性手球运动员.
- 每周自我报告的感知压力和负载 (训练,竞争,学术,工作).
- 收集生物标志物 (皮质醇,自由与皮质醇的比率) 并计算负载/压力变量.
主要成果:
- 负载和感知压力之间的微弱到中等的积极关联.
- 感知压力/负载和自由与皮质醇比率 (FTCR) 之间的弱负相关性.
- 高比例的运动员表现出积极的压力负荷和压力皮质醇关联,以及负的FTCR负荷关联.
结论:
- 在运动员的主观和客观压力/负载测量之间存在复杂的关系.
- 当有强烈的关联存在时,主观措施可以取代客观措施,提高监测效率.
- 这些发现支持精英手球运动员的精细运动员监测协议.
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